I’ve been training with James for the past 4 months and the progress has been incredible. After recovering from a broken knee and surgery, he’s played a huge role in helping me regain strength and mobility. Not only has the rehab been effective, but I’ve also managed to build muscle and lose weight along the way. James goes above and beyond - even offering support and advice outside of our sessions to help me stay on track with my goals. I’d highly recommend him to anyone, especially those recovering from a sports injury.

Excellent as usual, got my legs working again,, at 80 they go down hill . But we are certainly on the way up don't struggle with the stairs now, but not running up them Yet!

After having some knee troubles recently due to undertaking a high volume of running (marathon training), James always manages to find the areas that need easing, and makes my legs feel brand new again after each session!
His help has been an absolute game changer! Thanks, James