Absolutely cracking gym. Has everything you need and I love the fact I don't feel judged or self concious. Fabulous location and great atmosphere. James was great with me, very friendly and I'm looking forward to upcoming sessions 👌🏻

James was recommended to me following a back injury which was causing me acute pain and reduced my mobility.
James helped me manage my pain, increased my mobility and accelerated my recovery so that I could return to training much sooner than expected. I'm now pain free and have returned to full intensity training.
I am happy to recommend James to my friends & family.

Thanks to James for looking after both of my boys so far this season.

One with a groin injury, who healed very quickly with his help. And he’s not had any further issue after sticking to the exercises James gave him.

The second one had a rather swollen knee from a collision in rugby. After a hospital visit and a some rest, James managed to get the rest of the swelling down and is working with him to strengthen the muscles around his knee, to avoid any weakness or reoccurring injuries.